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–+ servings

Strawberry Daiquiri Ice Pops

I transformed this summertime classic into juicy ice pops that are light in calories and packed with refreshing flavor.
Yield: 7 pops
Prep Time: 5 minutes
Total Time: 6 hours

Ingredients
 

  • 2 cups sliced fresh strawberries
  • 2 cups sliced frozen strawberries
  • 1 teaspoon sugar
  • Juice of 1 lime (about 2 tablespoons)
  • 2 oz rum
  • ¼ cup water

Instructions
 

  • In small bowl mix the sugar and fresh sliced strawberries (save the frozen strawberries for later step). Cover and refrigerate for about 20 to 30 minutes, or until strawberries begin to sweeten and release their natural juices.
  • Add the fresh strawberry and sugar mixture to blender with remaining ingredients. Blend until smooth.
  • Pour into ice pop molds and freeze for about 6 hours or until frozen solid.

Notes

If you’re following a gluten-free diet, be sure to carefully read the packaging for each ingredient. While these foods are inherently gluten-free, gluten can sometimes be added during processing for a variety of reasons, including for flavor and consistency.
Author: Joy Bauer, MS, RDN, CDN

Nutrition Information per serving

Serving Size: 1 popCalories: 50Carbohydrates: 8gProtein: 1gTotal Fat: 0g— Unsaturated Fat: 0g— Saturated Fat: 0gCholesterol: 0mgSodium: 0mgFiber: 2gTotal Sugar: 5g— Natural Sugar: 5g— Added Sugar: 0gVitamin C: 50mg
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.