Go Back
–+ servings

Pretty Potion

This smoothie is loaded with the critical ingredients for healthy hair and skin. It’s an all-in-one “pretty potion.”
Yield: 1 serving
Prep Time: 5 minutes
Total Time: 5 minutes

Ingredients
 

  • 1 cup baby spinach
  • ½ cup frozen mixed berries
  • 1 tablespoon chia seeds
  • ½ banana, cut into chunks
  • ½ cup unsweetened vanilla almond milk
  • 3 – 5 ice cubes

Instructions
 

  • Add all ingredients to a blender and blend until smooth and frothy. Enjoy!
Author: Joy Bauer, MS, RDN, CDN

Nutrition Information per serving

Calories: 172Carbohydrates: 29gProtein: 4gTotal Fat: 6gCholesterol: 0mgSodium: 115mgFiber: 9gTotal Sugar: 13g— Natural Sugar: 13g— Added Sugar: 0g
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.