Peanut Butter and Berry Breakfast Bowl
This breakfast bowl means business. High in protein, high in fiber, and ready in five minutes flat — it's a tasty way to fuel your morning or crush an afternoon snack attack
Ingredients
- ¾ to 1 cup Greek Yogurt, nonfat, low-fat, plain or flavored
- ¼ cup raspberries
- ¼ cup sliced strawberries
- ¼ cup blueberries
- ¼ cup blackberries
- 1 tablespoon peanut butter
- 2 teaspoons chopped peanuts, roasted, salted
- 1 teaspoon honey, optional
Instructions
- Place dollop of Greek yogurt in the center of your bowl (plain or vanilla). Add piles of colorful berries around the yogurt, alternating the colors so it’s red, blue, red, blue.
- Warm nut butter in the microwave for about 30-40 seconds to make it super-soft and pourable. Drizzle over the yogurt and berries, along with optional honey (if using), and garnish with a sprinkling of chopped roasted, salted peanuts.
Notes
• If using honey, add 40 calories for each teaspoon.
Nutrition Information per serving
Calories: 290Carbohydrates: 27gProtein: 24gTotal Fat: 12g— Unsaturated Fat: 10g— Saturated Fat: 2gCholesterol: 10mgSodium: 135mgPotassium: 543mgFiber: 7gTotal Sugar: 16g— Natural Sugar: 16g— Added Sugar: 0g
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.