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–+ servings

Peach Melba

Peaches, sweet and succulent, are about as close to perfection as you can get in the summer. And the drippy juice makes them seriously taste like candy.
Yield: 1 serving
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes

Ingredients
 

  • 1 ripe peach
  • ½ cup scoop of vanilla ice cream or vanilla yogurt
  • A few fresh raspberries
  • 1 to 2 Tablespoons granola, crumbled graham crackers, chopped nuts or seeds

Instructions
 

  • Prepare outdoor grill or indoor grill pan with oil spray and preheat to medium-high. Slice peach in half and remove pit and lightly mist both flesh sides with oil spray. Place both halves cut-side down on grill and allow to cook ~5 minutes or until the peaches develop nice grill marks.
  • Remove peaches from heat, and slice the halves into sections. Add a generous scoop of vanilla ice cream to the bottom of a glass ramekin or dish. Place the peach slices around the ice cream, then sprinkle on fresh raspberries and granola over the top.
Author: Joy Bauer, MS, RDN, CDN

Nutrition Information per serving

Calories: 190Carbohydrates: 36gProtein: 5gTotal Fat: 5g— Unsaturated Fat: 3.5g— Saturated Fat: 1.5gCholesterol: 30mgSodium: 60mgPotassium: 304mgFiber: 4gTotal Sugar: 26g— Natural Sugar: 18g— Added Sugar: 8gVitamin C: 17mgCalcium: 100mg
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.