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–+ servings

Monster Avocado Toast

I adore avocado toast, and I’m always experimenting with different variations. I recently found a fun and kid-friendly way to make it.
Yield: 1 serving
Prep Time: 5 minutes
Total Time: 5 minutes

Ingredients
 

  • 1 slice whole-grain bread
  • ¼ avocado, mashed
  • Fun vegetable and fruit fixings for the monster face, such as green apple, olives, and so on

Instructions
 

  • Spread toast with mashed avocado. Create monster face using fruit and vegetables of your choice. Enjoy!
Author: Joy Bauer, MS, RDN, CDN

Nutrition Information per serving

Calories: 170Carbohydrates: 26gProtein: 5gTotal Fat: 7g— Unsaturated Fat: 5.5g— Saturated Fat: 1.5gCholesterol: 0mgSodium: 140mgFiber: 5gTotal Sugar: 6g— Natural Sugar: 6g— Added Sugar: 0gIron: 1.5mg
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.