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–+ servings

Mint Chip Frozen Yogurt

This quick recipe is a cinch to whip up and is perfectly portioned, so you don’t have to share. It’s your very own mint chip fro-yo COOKIE 😉
Yield: 1 serving
Prep Time: 5 minutes
Total Time: 4 hours 5 minutes

Ingredients
 

  • 5 ounce single container vanilla Greek yogurt, 2%
  • Drop of mint extract
  • 1 Tablespoon semi-sweet chocolate chips

Instructions
 

  • In the yogurt container, mix in a few drops of mint extract.* On a lined baking sheet, pour yogurt and spread it into a circle. Sprinkle on chocolate chips, and freeze for about 4 hours.
  • * Start with just a drop of extract, mix, and taste; adjust depending upon how strong a mint taste you want. Go slow because it’s potent, and you can go from zero to ten in no time!
Author: Joy Bauer, MS, RDN, CDN

Nutrition Information per serving

Calories: 150Carbohydrates: 16gProtein: 15gTotal Fat: 3g— Unsaturated Fat: 1g— Saturated Fat: 2gCholesterol: 5mgSodium: 65mgPotassium: 237mgFiber: 1gTotal Sugar: 10g— Natural Sugar: 4g— Added Sugar: 6gCalcium: 145mg
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.