Go Back
–+ servings

Holiday Sangria

As far as cocktails go, this one has a lot to offer. The red wine contains disease-fighting antioxidants and the sliced fruit kicks in a dose of fiber.
Yield: 8 servings
Prep Time: 5 minutes
Total Time: 5 minutes

Ingredients
 

  • 1 bottle of red wine
  • ¾ cup 100% orange juice
  • ¼ cup orange liqueur
  • 1 orange, sliced
  • 1 green apple, sliced
  • 1 pear, sliced
  • Cinnamon stick
  • 16 ounces flavored seltzer, pomegranate, cranberry or orange

Instructions
 

  • In a pitcher, combine the wine, orange juice, orange liqueur, fresh fruit slices and cinnamon. Refrigerate for at least 4 hours.
  • Pour into glasses and finish with 2 ounces seltzer per glass for a fizzy finale.
Author: Joy Bauer, MS, RDN, CDN

Nutrition Information per serving

Calories: 142Carbohydrates: 15gProtein: 0gTotal Fat: 0g— Unsaturated Fat: 0g— Saturated Fat: 0gCholesterol: 0mgSodium: 0mgPotassium: 240mgFiber: 1gTotal Sugar: 10g— Natural Sugar: 7gVitamin C: 20mgCalcium: 20mg
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.