Frozen Yogurt Banana Bites
A nourishing frozen snack made with banana, yogurt, and peanut butter—sweet tooth approved!
Ingredients
- 1 medium banana, peeled and sliced into ¼-inch wheels (~15 pieces)
- 2 tablespoons berry-flavored Greek yogurt, nonfat or 2% low-fat*
- 1 tablespoon peanut butter, melted**
Instructions
- Line a baking sheet or plate with parchment paper and add banana slices. Add a spread of yogurt on top of each slice. Using a spoon, create zigzag drizzles with melty peanut butter over each banana bite.
- Stash in the freezer for at least 2 hours to freeze. Transfer to a freezer bag or container to free up space, and enjoy whenever you have a sweet craving!
Notes
* I like to use brands sweetened with stevia or monkfruit, such as Oikos Triple Zero, Oikos Pro, or Too Good.
**Add peanut butter to a small microwave ramekin and microwave for about 30 seconds to get it liquidy so you can easily drizzle with a spoon.
• When you first take them out of the freezer, let them thaw slightly for a minute or so before enjoying. They'll soften up and become creamy, and you'll be less likely to hurt your teeth biting into them.
Nutrition Information per serving
Serving Size: 1 pieceCalories: 15Carbohydrates: 2gProtein: 0gTotal Fat: 0.5g— Unsaturated Fat: 0.5g— Saturated Fat: 0gCholesterol: 0mgSodium: 5mgFiber: 0gTotal Sugar: 1g— Natural Sugar: 1g— Added Sugar: 0g
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.