Frozen Peanut Butter Latte
This energizing latte is thick and creamy, and wildly satisfying—like a peanut butter smoothie meets your favorite iced coffee and they become best friends!
Ingredients
- 1 tablespoon creamy peanut butter
- 2 to 4 ounces hot espresso, or ¼ cup strong brewed coffee
- ¼ to ½ cup milk, dairy or non-dairy
- ¼ teaspoon vanilla extract
- 1 to 2 teaspoons maple syrup, optional (adjust to taste)
- 1 frozen banana
- ½ to 1 cup ice cubes
Instructions
- Toss all ingredients in a blender and process until frothy.
Notes
Make it your own:
• Add cocoa powder (1 teaspoon) for a mocha-peanut butter twist.
• Top it off with whipped cream for an indulgent café feel.
• Drizzle a little melted chocolate and extra peanut butter over the top, and sprinkle on some chopped nuts for flair.
• Add a dash of cinnamon or sea salt for an added flavor punch. Protein boost:
• Stir in a scoop of unflavored or vanilla protein powder (or collagen peptides). Maple syrup:
• If you choose to add it, each teaspoon contributes about 20 calories and 4 grams of added sugar.
• Add cocoa powder (1 teaspoon) for a mocha-peanut butter twist.
• Top it off with whipped cream for an indulgent café feel.
• Drizzle a little melted chocolate and extra peanut butter over the top, and sprinkle on some chopped nuts for flair.
• Add a dash of cinnamon or sea salt for an added flavor punch. Protein boost:
• Stir in a scoop of unflavored or vanilla protein powder (or collagen peptides). Maple syrup:
• If you choose to add it, each teaspoon contributes about 20 calories and 4 grams of added sugar.
Nutrition Information per serving
Calories: 220Carbohydrates: 29gProtein: 5gTotal Fat: 9g— Unsaturated Fat: 7.5g— Saturated Fat: 1.5gCholesterol: 0mgSodium: 115mgPotassium: 511mgFiber: 4gTotal Sugar: 14g— Natural Sugar: 14g— Added Sugar: 0gVitamin C: 9mg
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.