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–+ servings
A plate with two English Muffin Pizzas topped with melted cheese and red pepper flakes, served alongside a fresh arugula salad drizzled with balsamic dressing.

English Muffin Mini Pizzas

Crispy, cheesy, customizable mini pizzas made with toasted English muffins, marinara sauce, mozzarella, and your favorite toppings—perfect for a quick lunch, snack, or easy family dinner.
Yield: 1 serving
Prep Time: 5 minutes
Cook Time: 11 minutes
Total Time: 16 minutes

Ingredients
 

  • 1 whole-grain English muffin
  • ¼ cup tomato sauce
  • ¼ cup shredded part-skim mozzarella cheese
  • 1 tablespoon grated Parmesan cheese
  • 1 pinch crushed red pepper flakes, optional

Instructions
 

  • Split and toast the English muffin and top each half with the tomato sauce, mozzarella cheese, grated Parmesan, and crushed red pepper. Heat in the oven and broil until the cheese is hot and bubbly.
Author: Joy Bauer, MS, RDN, CDN

Nutrition Information per serving

Calories: 250Carbohydrates: 30gProtein: 16gTotal Fat: 8g— Unsaturated Fat: 4g— Saturated Fat: 4gCholesterol: 20mgSodium: 625mgFiber: 4g
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.