Brain-Boosting Smoothie (Mocha-Berry Flavor!)
A refreshing mocha-berry blend featuring blueberries, cocoa, and coffee for a tasty burst of brain-supporting goodness. Quick, energizing, and sooo easy to make!!
Ingredients
- 2 cups blueberries, fresh or frozen
- ½ ripe banana, fresh or frozen
- 2 teaspoons cocoa powder
- ¼ teaspoon vanilla extract
- ½ cup brewed coffee, room temperature or chilled
- 1 tablespoon chia seeds or ground flaxseeds
- 3 to 5 ice cubes
Instructions
- Place all the ingredients in a blender and puree until smooth.
Nutrition Information per serving
Calories: 140Carbohydrates: 30gProtein: 3gTotal Fat: 3g— Unsaturated Fat: 3g— Saturated Fat: 0gCholesterol: 0mgSodium: 0mgFiber: 7gTotal Sugar: 18g— Natural Sugar: 18g— Added Sugar: 0gVitamin C: 17mgIron: 2mg
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.