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Avocado Ice Pops
Creamy avocado and sweet banana blend together with nutritious kale to make these incredible ice pops.
Yield:
5
servings
Prep Time:
5
minutes
mins
Total Time:
5
hours
hrs
5
minutes
mins
Ingredients
½
1x
2x
▢
2
ripe bananas
▢
1
ripe avocado
▢
3
kale leaves
,
stems removed
▢
1
cup
unsweetened vanilla almond milk
Instructions
Place all ingredients in a blender and mix well. Pour about ⅓ cup into 5 ice pop molds and freeze for at least 5 hours or overnight.
Author:
Joy Bauer, MS, RDN, CDN
Course:
Dessert
Cuisine:
American
Nutrition Information per serving
Calories:
120
Carbohydrates:
16
g
Protein:
2
g
Total Fat:
7
g
— Unsaturated Fat:
6
g
— Saturated Fat:
1
g
Cholesterol:
0
mg
Sodium:
45
mg
Fiber:
5
g
Total Sugar:
6
g
— Natural Sugar:
6
g
— Added Sugar:
0
g
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.