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Apple & PB 'Wiches
I spread creamy peanut butter directly on freshly sliced apple wedges for a yummy breakfast or afternoon snack.
Yield:
1
serving
Prep Time:
5
minutes
mins
Total Time:
5
minutes
mins
Ingredients
½
1x
2x
▢
1
apple
,
any variety, cored and sliced into wedges
▢
2
tablespoons
natural peanut butter
,
or any preferred nut or seed butter
Instructions
Spread peanut butter over half of the wedges.
Place the remaining apple wedges on top to make sandwiches.
Author:
Joy Bauer, MS, RDN, CDN
Course:
Snack
Cuisine:
American
Nutrition Information per serving
Calories:
260
Carbohydrates:
27
g
Protein:
7
g
Total Fat:
3.5
g
Cholesterol:
0
mg
Sodium:
150
mg
Fiber:
6
g
Total Sugar:
15
g
— Natural Sugar:
15
g
— Added Sugar:
0
g
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.