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Angel Eggs
In this light and delish version of deviled eggs, I replace the yolks with heart-healthy hummus.
Yield:
6
servings
Prep Time:
5
minutes
mins
Total Time:
5
minutes
mins
Ingredients
½
1x
2x
▢
6
hard-boiled eggs
,
peeled
▢
½
cup
hummus
,
any flavor*
▢
Paprika
Instructions
Slice the eggs in half lengthwise and discard the yolks.
Fill the empty center of each egg half with 2 teaspoons of hummus.
Sprinkle on a dash of paprika for a pop of color.
Note: If you’re a heat lover like me, mix the hummus with a generous squirt of Sriracha sauce before spooning it into the hard-boiled egg whites.
Or spoon plain hummus into the egg-white centers and add a small squirt of Sriracha on top of each for a pretty visual with a kick!
Notes
Nutrition provided for 2 egg halves
Author:
Joy Bauer, MS, RDN, CDN
Course:
Appetizer, Snack
Cuisine:
American
Nutrition Information per serving
Calories:
40
Carbohydrates:
3
g
Protein:
4.5
g
Total Fat:
1
g
— Unsaturated Fat:
1
g
— Saturated Fat:
0
g
Cholesterol:
0
mg
Sodium:
130
mg
Potassium:
100
mg
Fiber:
1
g
Total Sugar:
0
g
— Natural Sugar:
0
g
— Added Sugar:
0
g
Calcium:
11
mg
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.