Home > Videos > Diet SOS > Joy’s Diet S.O.S.: Old Fashioned Oatmeal Better Than Instant? Joy’s Diet S.O.S.: Old Fashioned Oatmeal Better Than Instant? by Joy Bauer, MS, RDN, CDN Sep 27, 2011 (updated Feb 21, 2016) Visit NBCNews.com for breaking news, world news, and news about the economy Diet SOS