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Home > Videos > Diet SOS > When to eat breakfast: before or after a workout

When to eat breakfast: before or after a workout

by Joy Bauer, MS, RDN, CDN
April 12, 2017
Diet SOS

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Joy Bauer, MS, RDN, CDN, is one of the nation’s leading health authorities. Widely recognized as the nutrition and healthy lifestyle expert on NBC’s TODAY show, Joy has become a trusted source for millions of people looking to live their best and healthiest life. She is a #1 New York Times bestselling author with 14 bestselling books to her credit.

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