In a new and inspiring cookbook, Joy Bauer, MS, RDN, celebrity chef, #1 New York Times bestselling author, and NBC’s TODAY show health expert, shows us exactly how to accomplish all three. After reviewing countless studies from esteemed scientists and analyzing the eating habits of people around the world living the longest, healthiest lives, Joy uses the most nutritious ingredients to whip up super creative, crave-worthy food. The 150 recipes in Joy Bauer’s Superfood! include everything from Buffalo wings to deep-dish pizza to salted caramel milkshakes to loaded nachos… and so much more. Imagine enjoying all these indulgent, delectable foods while boosting energy, banishing bloat, minimizing wrinkles, easing anxiety and stress, and greatly improving your overall health. This book is the ultimate celebration of deliciousness and nutrient-rich recipes for eternal youth and vitality.