Tart Cherry-Tahini Smoothie
After a workout, cherry-pick this smoothie for a creamy delight. It’s packed with the good stuff and has a special ingredient to help support muscle recovery and a good night’s sleep.
Ingredients
- ¼ cup tart cherry juice
- ½ cup frozen peaches
- 1 sliced banana
- 1 Tablespoon tahini
- 1 teaspoon almond extract
- ½ to 1 cup unsweetened almond milk, or any milk of choice
Instructions
- Add all ingredients to a blender and combine until smooth. Enjoy!
Nutrition Information per serving
Calories: 300Carbohydrates: 47gProtein: 5gTotal Fat: 10g— Unsaturated Fat: 8.5g— Saturated Fat: 1.5gCholesterol: 0mgSodium: 100mgPotassium: 859mgFiber: 5gTotal Sugar: 29g— Natural Sugar: 29g— Added Sugar: 0gVitamin A: 337IUVitamin C: 16mgCalcium: 253mg
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.