This better-for-you spin on sweet pie and ice cream is quickly becoming my new favorite dessert.
Yield: 4servings
Prep Time: 10 minutesmins
Cook Time: 50 minutesmins
Total Time: 1 hourhr
Ingredients
For the Sweet Potatoes:
2sweet potatoes, about 10 ounces each
½cuppecan halves
2tablespoonsmaple syrup
½teaspoonflaky sea salt, like fleur de sel or kosher salt
4teaspoonsbutter, at room temperature
1teaspoonkosher salt
1pintlight vanilla ice cream or frozen yogurt
For the Sweet Potato Spice Blend (makes ~1½ tablespoons):*
3teaspoonsground cinnamon
½teaspoonground ginger
½teaspoonground nutmeg
¼teaspoonground allspice
¼teaspoonground clove
Ingredient Details to Know
*To save time you can swap in 1½ tablespoons pre-made pumpkin pie spice or apple pie spice blend
Instructions
Preheat the oven to 375˚F and line a baking sheet with parchment paper.
Scrub the sweet potatoes and pat them dry with paper towels. Then prick each of them with a fork multiple times to create little holes for steam to escape. Add them to the baking sheet and bake for 60 to 70 minutes, or until the potatoes are completely soft and the juices start to slightly drip onto the pan.
While the potatoes are baking, make the spice blend and salted maple pecans.
To make the spice blend:
In a small bowl, stir together all of the spice ingredients and set aside for later.
To make the salted maple pecans:
Lay the pecans on a small baking sheet and place in the oven (with the potatoes) for about 8 minutes, or until slightly browned and fragrant. Remove the pan from the oven, allow them to slightly cool and roughly them chop up. Then add them to a small bowl along with the maple syrup and ½ teaspoon flaked sea salt or kosher salt and mix until well combined.
Line the same small baking sheet with parchment paper and mist the paper with nonstick oil spray so the pecans don’t stick. Add the maple-and-salt-coated pecans to the sheet, spread them in an even layer, and return them to the oven for an additional 8 minutes, stirring halfway through. Remove from the oven and allow the nuts to cool and harden.
When the potatoes are done cooking, splice them each in half lengthwise. Then, using a fork, scrape and fluff the insides, being careful to leave the outside skin intact. Add 1 teaspoon butter, ¼ teaspoon salt, and ½ teaspoon spice blend to each potato half and continue to carefully mix and mash until combined.
Transfer to a serving dish and top each sweet potato half with a scoop of ice cream, a pinch of spice blend and 2 tablespoons of salted maple pecans.
Notes
Nutrition for 1 serving (½ sweet potato with ½-cup scoop ice cream and 2 tablespoons pecans)
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.