Sheet Pan Pancakes
Fit to serve a crowd, this scrumptious flapjack recipe is truly a one-sheet wonder, delivering warm-out-of-the-oven breakfast treats right to your table.
Ingredients
- 1 ½ cups whole wheat flour*
- 1 ½ cups all-purpose flour*
- 1 ½ tablespoon baking powder
- 1 teaspoon kosher salt
- 3 large eggs, lightly beaten
- 2 ½ cups almond milk, or any other milk of choice**
- ½ cup natural, no-sugar-added applesauce
- ¼ cup maple syrup
- 2 teaspoons vanilla extract
- 2 bananas, peeled and sliced
- 1-2 cups sliced strawberries
- 1-2 cups blueberries
Instructions
- Preheat oven to 425℉. Liberally coat a standard baking sheet (~13″ x 18″) with oil spray.
- In a medium mixing bowl, combine all the dry ingredients (flours, salt, baking powder).
- In a separate bowl, add the eggs, milk, applesauce, maple syrup and vanilla. Add the wet ingredients into the dry ingredients and stir until well combined, about 2 minutes, being thoughtful to not overmix (if the batter seems lumpy, try to smash the larger lumps on the side of the bowl to break them up, but it’s perfectly okay to have small lumps throughout).
- Pour the batter on the baking sheet and spread evenly using a spoon or spatula. Tap the bottom of the baking sheet on the counter a few times to allow any air bubbles to escape. Place the fruit slices on top in any pattern you’d like. Bake in the oven on middle rack for about 15 minutes, until the batter is golden brown. Let sit for a few minutes to slightly cool, then slice into squares and serve with optional maple syrup or aerated whipped topping.
Notes
*You can add all sorts of preferred toppings with (or instead of) the fruit: dark chocolate chips, shredded coconut, chopped pecans, a drizzle of warm peanut butter, etc.
• You can make my healthy pancake mix from scratch or use any store-bought version. Just follow the direction for 4 cups worth, and if it doesn’t call for eggs, I suggest adding 3 total for a fluffy result. If the instructions call for 2 eggs, you would need 1 additional egg.
Nutrition Information per serving
Calories: 190Carbohydrates: 39gProtein: 6gTotal Fat: 2.5g— Unsaturated Fat: 2.5g— Saturated Fat: 0gCholesterol: 45mgSodium: 220mgPotassium: 450mgFiber: 4gTotal Sugar: 11g— Natural Sugar: 7g— Added Sugar: 4gVitamin C: 12mgCalcium: 200mg
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.