PB & BRANana Cereal Bowl
An ode to a classic that never lets us down! Here’s how to jazz up plain ol’ whole-grain cereal flakes with sweet bananas and creamy peanut butter.
Ingredients
- 1 cup whole-grain cereal flakes
- ½ banana, peeled and chopped
- 1 tablespoon melty peanut butter*
- ½ teaspoon honey, maple syrup, or 1 teaspoon mini chocolate chips
- ¾ cup almond milk, or any other milk of choice
Instructions
- Pour the cereal into a bowl, layer on chopped banana, and drizzle the melty peanut butter and honey (or mini chocolate chips) over the top. Pour on your milk and enjoy!
Notes
* For perfectly pourable nut butter simply place in a bowl and microwave for ~40 seconds.
Ingredient recommendations:
Here are a few of my favorite low-sugar, high-fiber cereal brands. You can use any of these or another preferred brand you have in the house!
• Cascadian Farm Organic Purely O's
• Cheerios (Original)
• 365 Organic Bran Flakes
• Nature's Path Organic Crispy Rice
• Nature's Path Organic Flax Plus Multibran Flakes
• Total Whole Grain Cereal
• Wheaties Classic
Here are a few of my favorite low-sugar, high-fiber cereal brands. You can use any of these or another preferred brand you have in the house!
• Cascadian Farm Organic Purely O's
• Cheerios (Original)
• 365 Organic Bran Flakes
• Nature's Path Organic Crispy Rice
• Nature's Path Organic Flax Plus Multibran Flakes
• Total Whole Grain Cereal
• Wheaties Classic
Nutrition Information per serving
Calories: 320Carbohydrates: 52gProtein: 10gTotal Fat: 11g— Unsaturated Fat: 9.5g— Saturated Fat: 1.5gCholesterol: 0mgSodium: 310mgPotassium: 540mgFiber: 9gTotal Sugar: 13g— Natural Sugar: 10g— Added Sugar: 3gVitamin C: 5mgCalcium: 335mgIron: 3.3mg
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.