Mocha Frappé
Need a java jolt? Sip on this joyful frappuccino spin made with wholesome ingredients and just the right amount of mojo magic.
Ingredients
- 1 ounce prepared espresso, chilled
- ½ cup vanilla almond milk, or any preferred milk (cow’s, oat, soy, etc.)
- 1 large ripe frozen banana, peeled and totally frozen
- 1 tablespoon cocoa powder
- ½ teaspoon vanilla extract
- ½ to 1 heaping cup ice, whatever amount gets it super thick
- Sweetener of choice, optional*
Instructions
- Toss all ingredients into a blender and puree until thick and smooth. (Do not over-mix or it will become too thin). Add 1 to 2 teaspoons optional sweetener to reach your desired taste.
Notes
*You can add 1 to 2 teaspoons maple syrup, honey, or sugar substitute if you’d like it sweeter.
• If using sweetener, add 40 calories per teaspoon (unless it’s a zero-calorie sugar substitute).
Nutrition Information per serving
Calories: 130Carbohydrates: 28gProtein: 3gTotal Fat: 2.5g— Unsaturated Fat: 2.5g— Saturated Fat: 0gCholesterol: 0mgSodium: 100mgPotassium: 688mgFiber: 5gTotal Sugar: 13g— Natural Sugar: 13g— Added Sugar: 0gVitamin C: 12mgCalcium: 253mgIron: 2.7mg
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.