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–+ servings

Eggplant Parm Chips

I often experiment with different chip varieties in my oven and air fryer and this was an instant winner. It was really a no-brainer because I love eggplant parm and I worship potato chips. 
Yield: 4 servings
Prep Time: 5 minutes
Cook Time: 1 hour 5 minutes
Total Time: 1 hour 10 minutes

Ingredients
 

  • 1 large eggplant
  • 2 to 4 tablespoons grated Parmesan

Instructions
 

  • Preheat oven to 275˚. Line a baking sheet with parchment paper or liberally coat with nonstick oil spray.
  • Place eggplant slices on prepared baking sheet in a single layer, making sure they don’t overlap. Sprinkle on Parmesan and optional seasonings if desired.
  • Bake in the oven for about 1 hour or until chips are nicely browned and crispy. If there are still some soft stragglers, transfer finished chips to a plate, and place soft chips back in the oven for another 5 to 10 minutes until brown and crispy.
Author: Joy Bauer, MS, RDN, CDN

Nutrition Information per serving

Calories: 45Carbohydrates: 8gProtein: 2gTotal Fat: 1g— Unsaturated Fat: 1g— Saturated Fat: 0gCholesterol: 0mgSodium: 50mgFiber: 4gTotal Sugar: 4g— Natural Sugar: 4g— Added Sugar: 0g
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.