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–+ servings

Egg Snow-People

Eggs-traordiary “snow people.” It’s a protein-packed snack that’s filled with seasonal splendor and nutrition. Plus, it makes a fun and festive activity to do with your kids.
Yield: 1 Snow Person
Prep Time: 5 minutes
Total Time: 5 minutes

Ingredients
 

  • 2 hardboiled eggs, peeled and chilled
  • 1 carrot
  • 1 skewer
  • 5 peppercorns
  • 1 pretzel* or sprig of parsley
  • 1 green onion, scallion, optional
Ingredient Details to Know
*for gluten-free use a gluten-free pretzel or choose a sprig of parsley
Author: Joy Bauer, MS, RDN, CDN

Nutrition Information per serving

Calories: 160Carbohydrates: 2gProtein: 13gTotal Fat: 11g— Unsaturated Fat: 7.5g— Saturated Fat: 3.5gCholesterol: 375mgSodium: 130mgFiber: 0gTotal Sugar: 1g— Natural Sugar: 1g— Added Sugar: 0g
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.