Chicken Salad
A Bauer-home favorite, this classic chicken salad is ready in a pinch and always a guaranteed winner.
Ingredients
- 2 cups shredded cooked chicken, I use skinless rotisserie breast
- 3 tablespoons light mayonnaise, or more for a creamier texture
- 2 teaspoons lemon juice, from about ½ a lemon
- ½ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- ½ cup chopped apple, skin on or halved grapes
- Optional minced onion, or finely chopped onion
- Optional finely chopped celery and bell peppers.
Instructions
- Add everything to a large mixing bowl and toss until well combined. Add extra mayo for preferred creaminess and season with salt and pepper to taste.
- Serve on a whole grain bun, sandwiched between two slices of whole grain bread, stuffed in a pita pocket or with crackers.
Nutrition Information per serving
Calories: 150Carbohydrates: 4gProtein: 20gTotal Fat: 6g— Unsaturated Fat: 4.5g— Saturated Fat: 1.5gCholesterol: 55mgSodium: 380mgFiber: 0gTotal Sugar: 1g— Natural Sugar: 1g— Added Sugar: 0g
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.