Beyond Burger with Grilled Peaches and Avocado Mash
Elevate your burger game with this irresistible plant-based sensation!
Ingredients
- 1 Beyond Burger, defrosted
- 1 to 2 grilled peach slices*
- 1 ripe avocado
- 1 tablespoon lime juice
- 1 to 2 tablespoons minced cilantro
- Salt and pepper, to taste
- Pinch cayenne, optional
- 1 Whole grain hamburger bun
Instructions
- Add the avocado to a small mixing bowl and mash with a fork until it reaches your preferred consistency, velvety smooth or textured with chunks. Add lime juice, cilantro, salt and pepper. Mix until ingredients are well blended, then taste and season with extra lime juice, salt and pepper as needed. Add optional cayenne for heat, if desired. Set aside.
- Warm a skillet over medium-high heat. Mist with oil spray and cook burger for 4 minutes on each side.
- Build your burger by layering lettuce greens on the bottom half of your bun. Add the burger, grilled peach slice(s) and 1-2 tablespoons of avocado mash. Cover with top bun and enjoy!
Notes
* To grill peaches, lay peach sliced flat on a tray and lightly mist with oil spray. Place on a hot outdoor grill (or indoor grill pan) and cook one side only until slight char marks appear, about 4 to 5 minutes. Watch closely so they don’t burn.
• Nutrition provided with one tablespoon of Avocado Mash. Add 40 calories for each additional tablespoon of mashed avocado used. Nutrition Information per serving
Serving Size: 1 burgerCalories: 430Carbohydrates: 47gProtein: 28gTotal Fat: 18g— Unsaturated Fat: 15.5g— Saturated Fat: 2.5gCholesterol: 0mgSodium: 540mgFiber: 10gTotal Sugar: 7g— Natural Sugar: 7g— Added Sugar: 0g
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.