Berry Ice Pops
These refreshing pops get their sweetness (and they are sweet) naturally from bananas and berries.
Ingredients
- 1 ripe banana
- 1½ cups fresh or frozen blueberries
- ½ cup fresh or frozen sliced strawberries
- ½ cup low-fat milk
- 1 cup baby spinach leaves, loosely packed
Instructions
- Combine all ingredients in a blender and puree until completely mixed.
- Add a bit more milk if it’s too thick. Pour about ⅓ cup of the mixture into 7 ice pop molds, and freeze for at least 5 hours or overnight. Enjoy!
Nutrition Information per serving
Calories: 45Carbohydrates: 10gProtein: 1gTotal Fat: 0g— Unsaturated Fat: 0g— Saturated Fat: 0gCholesterol: 0mgSodium: 10mgFiber: 2gTotal Sugar: 6g— Natural Sugar: 6g— Added Sugar: 0g
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.