The Simplest Diet Cleanse Ever: Foods to Choose


  • Beef (lean cuts): bottom round roast and steak, chuck shoulder steak, eye round roast and steak, flank steak, round steak/cubed steak, round tip roast and steak, shank cross cuts, sirloin steak, tenderloin roast and steak, top round roast and steak
  • Eggs
  • Fish and seafood
  • Legumes (beans, peas, etc.)
  • Lentils
  • Nuts
  • Pork (lean cuts): loin chops, loin roast, pork tenderloin, rib chops, and rib roast, sirloin chops, sirloin roast, top loin chops
  • Poultry: light and dark meat without skin
  • Seeds
  • Tofu