Game on! Football Fare that Won’t Blow Your Diet

Southwestern Black Bean Dip

Need a great defense against heart disease? Try my Southwestern Black Bean Dip, which features black beans in the starring role. You can count on every scoop being packed with hunger-squashing fiber and lean protein. To serve, try cutting a 100 percent whole-grain, high-fiber tortilla into 1/8-inch strips, and bake in the oven until they are nice and toasty; these are a perfect base for a hearty dip. Be sure to pair the pita with a variety of colorful veggies for dipping, too.