Game on! Football Fare that Won’t Blow Your Diet

Edamame Hummus

Dips are always a fan favorite, but most are loaded with calories and filled with artery-clogging saturated fat. For a healthy spin, I use edamame to add both protein and fiber, a dynamic duo of nutrients that helps to curb appetite. Swap the chips for colorful veggies, and you have a filling and energizing snack that will keep your belly full and your taste buds satisfied. If you don’t have time to whip up my tasty Edamame Hummus, you can find packaged varieties in most grocery stores, so you can take advantage on days when game-time creeps up on you.