Spark Joy this Holiday Season

Kids! Kids! Kids!

My first children’s book Yummy Yoga launched last month and I’m feeling so grateful for all of the love and support it has received. I also had the most amazing opportunity: I got to visit the BRIDGE school near my home—it’s a remarkable program that provides services to children and adults with developmental disabilities, including autism, neurological impairments, intellectual disabilities, epilepsy and cerebral palsy. I met so many extraordinary kids at this event and showed them how to do gentle yoga poses—it was a truly moving experience. And finally, I got to spend some time with NBC’s TODAY show’s Dylan, Sheinelle and their adorable kiddos, testing out Yummy Yoga recipes and having a blast posing (and rolling around) on the floor!