Joy’s 10-Day Hydration Challenge

Mango-Ginger Smoothie

Mango is the ultimate summer fruit. Aside from being a total tropical treat, it’s ultra-hydrating with an 83 percent water content. To whip up this satisfying smoothie, pair the sweet fruit with almond milk, fragrant ginger and buttery cashews (along with optional honey) and sip away. In addition to being hydrating, you’ll also score some immune-boosting and anti-inflammatory perks. That’s a bevvie with benefits.

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