Gut Friendly Teas
If you suffer from occasional gas, bloating, or mild stomach upset, there are a number of brews that might help smooth things over, including Get Relief from Republic of Tea, Easy Digest from Choice Organic, Stomach Ease from Yogi, Eater’s Digest and Ginger Aid from Traditional Medicinals, and Peppermint & Licorice from Pukka. These teas use ingredients like cinnamon, anise, peppermint, and ginger to support healthy digestion and ease tummy troubles. For help with occasional constipation, it may be worth trying one of these “stimulating” tea blends featuring senna, an herb that has a mild laxative effect: Get it Going from Republic of Tea, Regularity from Choice Organic, Get Regular from Yogi, and Smooth Move from Traditional Medicinals.