Egg Dishes for Every Meal

B.L.E.A.T. Quesadilla

The simple addition of two letters (and ingredients) to the lunchtime sammie everyone loves—the BLT—ramps up the nutrition and fun factor. The “E” for eggs, adds satiating protein, and the “A” for avocado, delivers healthy fat and creaminess. To make it extra special, I brown an egg-dipped tortilla, pile on all the fixin’s and fold it up for a crispy finish. It’s B-L-E-A-T-errific!

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