Buns with Benefits

Swap in a ‘shroom

Mushroom can easily be the porta-bell-o of your barbecue. Portobello caps provide the perfect shape, along with potassium, niacin (an important B vitamin) and fiber. I love the sturdy, meaty texture, which holds up really well bite after juicy bite. Just mist the caps with olive oil spray and sprinkle on some salt, pepper and garlic. Then, roast in the oven or grill ‘em outside until they’re soft and irresistible. Finally, place your burgers (plus fixin’s) on top and dig in.