6 Surprising Superfoods

Cabbage

Cabbage is one of my superhero veggies because it’s ultra low in calories and packed with potent phytonutrients that may provide cancer protection. Cabbage and other cruciferous vegetables like broccoli and cauliflower contain tumor-fighting compounds called glucosinolates, which may help inhibit the metabolism of some carcinogens and stimulate the body’s production of detoxification enzymes. Use it to whip up a delicious coleslaw or add to a yummy stir fry, like my Sweet and Sour Tofu Stir Fry.