I’m not saying you should skip the seasonal sip—it’s a staple at most parties and family gatherings. Instead, mix your own version. The simplest trick is to dilute store-bought eggnog with super low-cal unsweetened vanilla almond milk. It’s so easy—and works well whether you’re making a single glass or doing it by the pitcher for a party. That’s the secret to my Skinny Spiked Eggnog recipe, which contains just 200 calories per serving including the rum.

And there’s another deliciously easy option: My Slim-Style Eggnog, which has just 175 calories per glass. Bottoms up!