9 Slimming Snacks for Holiday Travel


This portable, mess-free fruit is available just about everywhere—airport cafes, gas stations and coffee shop counters, included. At only 105 calories, a medium sized banana provides a hearty dose of potassium, which helps banish bloat and lower your blood pressure. Pop one in your carry-on bag or toss the entire bunch in the car if you’re taking a family road trip this holiday season.