- Calories: 190
- Protein: 11g
- Total Fat: 0g
- Cholesterol: 0mg
- Total Carbohydrate: 37g
- Dietary Fiber: 3g
- Natural Sugar: 37g
- Sodium: 55mg
Matcha has taken the health world by storm. Reap the benefits of this antioxidant powerhouse with this deliciously smooth and creamy smoothie. Tea time has never tasted to good!
- Prep time
- Total Time
- ½ to 1 teaspoon matcha green tea powder (depending on preferred strength of taste)
- ½ cup hot water
- ½ cup fat-free vanilla yogurt
- 1 cup mango chunks (fresh or frozen)
- 2 to 5 ice cubes
Stir matcha powder into hot water. When well-mixed, allow to cool slightly, then add to a blender with the rest of the ingredients. Blend until smooth and frothy. Enjoy!
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