Amount per Serving
- Calories: 10
- Protein: 1 g
- Total Fat: 0 g
- Unsaturated Fat: 0 g
- Saturated Fat: 0 g
- Cholesterol: 0 mg
- Total Carbohydrate: 1 g
- Dietary Fiber: 0 g
- Total Sugar: 0 g
- Natural Sugar: 0 g
- Added Sugar: 0 g
- Sodium: 30 mg
This super simple and tangy condiment can be used to flavor up your favorite foods. Serve it as a dip for crudité or savory pancakes or latkes, or use it as a spread for sandwiches. It’s delish!
- Prep time
- Total Time
This recipe makes About 1 cup
- 1 cup plain nonfat Greek yogurt
- 1 tablespoon Dijon mustard
- Optional seasonings, including garlic, smoked paprika, lemon zest, cumin, chopped parsley, chives or fresh dill
Combine yogurt and mustard in a small bowl. Add optional seasonings if desired. Enjoy!
Nutrition analysis courtesy of Genesis® R&D