- Calories: 240
- Protein: 6 g
- Total Fat: 1.5 g
- Unsaturated Fat: 1.5 g
- Saturated Fat: 0 g
- Cholesterol: 5 mg
- Total Carbohydrate: 54 g
- Dietary Fiber: 3 g
- Total Sugar: 25 g
- Natural Sugar: 21 g
- Added Sugar: 4 g
- Sodium: 100 mg
This recipe is creamy, delicious, and tastes just like you’re eating a big slice of banana cream pie in pudding form. Plus, it’s only five ingredients and ready in five minutes so it’s completely fuss-free. Another banana bonus: It’s single serve so you don’t have to worry about portion control. That means you can grab your spoon and go bananas.
- Prep time
- Total Time
- • 1 ripe banana
- • 5 to 6 ounces vanilla yogurt*
- • ¼ teaspoon vanilla extract
- • ¼ to ½ square graham cracker, crumbled (about 1 tablespoon)
- • 1 squirt aerated whipped cream
Peel banana. Cut ¼ the banana and set aside for later. Microwave the remaining ¾ banana for 20 to 30 seconds to bring out the sweetness. Mash microwaved banana in a bowl and mix in the yogurt and vanilla extract. Cover and chill in refrigerator.
Once yogurt-banana mixture is chilled, slice the ¼ banana into thin slices. Layer the bottom and sides of a small ramekin with banana slices to form a banana “crust.” Pour banana-yogurt filling on top to fill the ramekin. Garnish with graham cracker crumbles and whipped cream. Serve immediately.
*I like to use traditional vanilla yogurt in this recipe. However, if you would like to boost your protein intake and don’t mind the tangier taste of Greek yogurt, feel free to make the swap.
Nutrition analysis courtesy of Genesis® R&D