I’m so thankful for all of life’s blessings—my health, my amazing family and friends, my job, which I absolutely love. This month, I wanted to take a minute out of my crazy schedule to stop and reflect on the things that make me happy. In fact, just this past month, I was able to come up with this incredible checklist—I call it my “Joy List.”

Each one has brought me so much happiness—and when I see them written down together…wow! It’s off the charts. I highly recommend you take some time to do the same—the smile I’m wearing right now is indescribable.