Have a Fit Fiesta With 4 Easy Swaps

Instead of: Nachos with queso
Enjoy: Nachos with salsa

Crunchy chips are a tasty way to start your meal, but a handful (about 12) dipped in creamy queso will set you back about 500 calories—and that’s just an appetizer. Ouch! Go ahead and have your chips, but enjoy them with salsa instead for about half that amount.