Shape Up While You Shop

Turn your countless mall excursions into mini-workouts. Park in one of the farthest lots, take the stairs instead of the escalator, walk from store to store at a brisk pace, and carry your own bags (don’t palm them off on your husband or kids). If you have the time, take an extra lap around the whole mall and do some window shopping — who knows, you might even spot that one gift you’ve been struggling to find in a store you don’t normally frequent.