Top 8 Foods for the Freezer

Frozen fish

If you like seafood, stock up your freezer with a few delicious frozen fish options, like shrimp, tilapia, scallops and wild salmon. They’re usually more budget-friendly than fresh and obviously last a lot longer. Shrimp is one of my favorites to stash because they’re nutritious and super versatile. For instance, you can stir-fry shrimp with a medley of veggies, like onions, mushrooms, peppers, and broccoli, and drizzle with reduced-sodium teriyaki sauce. Or, sauté shrimp with broccoli, cherry tomatoes, and garlic, and toss with whole-grain penne pasta for a simple pasta supper that’s done in a flash. Tilapia is a mild-tasting fish option, great for seafood-phobes; and of course, salmon is packed with omega-3 fats.