RecipeAngel Eggs

- Calories: 40
- Protein: 4.5 g
- Total Fat: 1 g
- Saturated Fat: 0 g
- Unsaturated Fat: 1 g
- Cholesterol: 0 mg
- Total Carbohydrate: 3 g
- Dietary Fiber: 1 g
- Total Sugar: 0 g
- Sodium: 130 mg
Quick Meal
Contains Egg
In this lean, mean version of deviled eggs, I replace the yolks with heart-healthy hummus to give you a double dose of energizing protein. As a heat lover, I also add a squirt or two of hot sauce and a sprinkle of paprika on top for a pop of color. Follow my lead if you can stand the heat.
- Prep time
- Total Time
- 6 hard-boiled eggs, peeled
- ½ cup hummus, any flavor*
- Paprika
Slice the eggs in half lengthwise and discard the yolks. Fill the empty center of each egg half with 2 teaspoons of hummus. Sprinkle on a dash of paprika for a pop of color.
Note: If you’re a heat lover like me, mix the hummus with a generous squirt of Sriracha sauce before spooning it into the hard-boiled egg whites. Or spoon plain hummus into the egg-white centers and add a small squirt of Sriracha on top of each for a pretty visual with a kick!
1 serving is 2 egg halves
*Note: For celiac disease, check hummus label to ensure it’s gluten-free.
For more delicious recipes, check out 5 Creative Ways to Enjoy Eggs.