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Eggcellent Mushroom

Nutrition Facts
Amount per Serving
  • Calories: 120
  • Protein: 11 g
  • Total Fat: 6 g
    • Unsaturated Fat: 4
    • Saturated Fat: 2
  • Cholesterol: 190 mg
  • Total Carbohydrate: 4 g
  • Dietary Fiber: 2 g
  • Total Sugar: 2 g
    • Natural Sugar: 4 g
    • Added Sugar: 0 g
  • Sodium: 125 mg

You’re going to flip for this flavorful (and low-fuss) recipe! After the eggs are out of the oven, I like to top mine with a little Parmesan cheese and then dig into the deliciousness.

  • Prep time
  • Total Time
This recipe makes 2 servings
Ingredients:
  • • 2 portabella mushroom caps
  • • Optional seasonings: fresh rosemary, garlic powder, onion powder
  • • 2 eggs
  • • 2 teaspoons Parmesan (optional)
Preparation:

Preheat oven to 350°. Mist a baking sheet with oil spray.

Season raw portabella mushroom cap with optional seasonings. Carefully crack 1 egg on top of each mushroom (you may need to scoop out a little bit of the gills to ensure that the egg stays on top of the mushroom).

Place mushrooms on prepared baking sheet and bake for about 20 minutes, or until the yolks have reached your desired doneness. Sprinkle on optional Parmesan and enjoy!

Want more egg recipes? Try these Turmeric Poached Eggs and Egg Clouds!