RecipeApple Pie Smoothie

Nutrition Facts
Amount per Serving
  • Calories: 210
  • Protein: 24 g
  • Total Fat: 4 g
    • Saturated Fat: 0 g
    • Unsaturated Fat: 4 g
  • Cholesterol: 10 mg
  • Total Carbohydrate: 30 g
  • Dietary Fiber: 4 g
  • Sodium: 220 mg

This scrumptious smoothie is as easy as (apple) pie! Fiber-rich apple plus protein-packed Greek yogurt combine to make a well-balanced breakfast – the perfect way to fuel the day.

  • Prep time
  • Total Time
This recipe makes 1 serving
Ingredients:
  • • 1 cup non-fat plain Greek yogurt*
  • • ¾ cup unsweetened vanilla almond milk*
  • • 1 medium red apple (like Fuji or Gala), diced
  • • 1 teaspoon cinnamon
  • • ¼ cup rolled oats (optional)
Preparation:

In a blender, combine all of the ingredients and blend until smooth. Pour into glass and serve.

Nutrition facts calculated without oats. With oats, recipe is 285 calories, 27 grams protein, 44 grams carbohydrate, 5 grams fat, and 6 grams fiber.