Your Free 7-Day Meal Plan

Thank you for attending Joy’s talk at the Heart Health Expo hosted by Count Basie Center for the Performing Arts. We hope you enjoyed yourself and picked up a few useful tips, too!

As promised, here’s your FREE 7-day meal plan, designed to enhance overall health while helping you feel more balanced and energetic. The meals are packed with brain-boosting foods to enrich cognitive function, and the entire plan is formulated to help knock off a few pounds, if weight loss is a personal goal.

Click here to download the meal plan.

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